Sat, Aug 25|
Crunch - 59th Street
Aug Level I - NY, NY
Come join us and learn how to Stretch Stronger!
Time & Location
Aug 25, 2018, 10:00 AM – Aug 26, 2018, 5:00 PM
Crunch - 59th Street, 1109 2nd Ave, New York, NY 10022, USA
About The Event
The 2-day workshop covers stretches that you can teach your clients to self-administer, as well as assisted stretches that you may administer to them. You'll also discover how to problem solve for muscles that initially don't respond to stretching for a variety of reasons, including dense fascia and damaged scar tissue. As part of the workshop, you'll receive a Training Manual that includes important details, exercise descriptions and pictures depicting each exercise. You’ll also have access to Ki-Hara on the Burner Fitness app, so you can reference training videos on your PC and mobile devices.
Level I; NY, NY